Q1: What Are the Most Common EMS Training Objectives?


To Tackle Annoying Surplus Weight and Back Pains

To Maintain Control of Troublesome Joint Problems

To Become Fitter, Healthier, and More Resilient

To Build Muscle and Sculpt the Body 

To Increase Your Quality of Life

Q2: Can Anybody Perform Amplitraining?


Amplitraining is suitable for everyone to whom other types of sport and training are also suitable. Everybody else must consult with a doctor before using the Amplitrain.
We do not recommend the use of Amplitrain equipment for individuals who: 

  • Have an Embedded Pacemaker or Other Electrical Implants
  • Suffer with Heart Rhythm Disturbance
  • Are Pregnant 
  • Experience Lactation
  • Suffer with Sickness, Seizures, or Seizure Disorders (for Example, Epilepsy)
  • Experience Skin or Malignant Diseases Close to the Body Application Areas of the
  • Amplitrain Electrodes
  • Are Unable to Take Part in Fitness Activities due to Doctor`s Advice
  • Suffer with Fever, Viral, or Bacterial Disease
  • Are Under 18 Years 

More than 35 years of experience in sports aptitude tests is required for the completion of the Amplitrain before it can be used.

Q3: At What Age Can I Start Working out with Amplitrain?


You must be at least 18 years old.

Q4: Is There an Age Limit?


You must be at least 18 years old to use Amplitrain. Otherwise, there isn’t an age limit unless your doctor advises you otherwise. 

Q5: How Often Can I Train with Amplitrain?


Up to 2-3 times a week. Your body and your muscles need to regenerate after every workout with Amplitrain.
Q6: What Are the Side Effects?


There aren’t any! Although you may the tingling sensation in your muscles a little strange when you first start using Amplitrain, the equipment is no more dangerous than any other type of training. 

Please note that any physical exercise or use of equipment has the potential for possible injury. 

Q7: What is to be Expected during the Workout?


Firstly, you put on the EMS suit (which is similar to a triathlon suit) before being wired to the appliance, which only takes about 1 to 2 minutes. You can then start training straight away. 

Please be aware that there will be a strange tingling sensation, especially the first time you use the Amplitrain equipment. 

Q8: What is to be Expected after the Workout?


The Amplitrain current - the modulated medium frequency - sends current through all tissues (and skin, muscle, and fat) and activates the respective cells. That means that the current puts the cells in a state similar to their state just before cell division. 

The cells are full of ‘life’. Due to this, the nutrients can be better absorbed by the cells, but the waste products are also removed more quickly. After your workout, this will become apparent. Some feel a significant tingling in the tissue. Even after your first session, you will feel the effect this particular type of training has on your muscles.

Get in touch with our team in Bracknell, Berkshire, if you have any more questions regarding electrotherapy.